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Every moving thing that lives shall be food for you. And as I gave you the green plants, I give you everything.

- Genesis 9:3

This is one of my favorite topics to talk about with people. There are SO many opinions - SO how do you know which one is right? 

Hopefully I can help clear things up for you by bringing you the most evidence-based information on nutrition that I can find. 

Nutrition topics will range from organics & GMO's to Paleo & Vegan Diets to delicious recipes and everything in between!

Check back soon
Once posts are published, you’ll see them here.
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